Get in Shape
TYPE 2 Endomorph
Endomorphs generally have a more rounded body shape, storing body fat around the waist, hips and thighs. They tend to have a slower metabolism and can gain weight easily. (Darn!)
Suddenly I am so motivated to get in shape aka LOSE WEIGHT!! Well I'm not exactly what you'll call slim. Bugs the helloutta me. Anyway after Cindy sent me Victoria's latest swimsuit catalog with all the insy tiny winy bikinis I am so gonna lose weight. This probably makes me sound like a dumb bimbo. Oh well.. who cares. Anyway it's also called keeping fit. Food is very and I stress very important to me. So I wouldn't go to the extent of starving myself but it's gonna be a lot of work out. I picked up skipping. But I dun know how many skips must you jump to be effective? 10000? Haha (no and Alexis didn't say I was fat, else I'm gonna smash him. *evil laughter*)
..::My work out plan for next week::..
Monday: Swim and tan (sun better be out)
Tuesday: Skip rope
Wednesday: Jog at Ponggol Park
Thursday: Rest
Friday: ?
Saturday: ?
Sunday: In-line skating
I wonder how many of these will I do. I am not a very highly motivated person..HAHA
My mantra: "LOSE WEIGHT, LOSE WEIGHT, LOSE WEIGHT, LOSE WEIGHT, LOSE WEIGHT!"
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